Dance & Sport
Psychology
optimising
performance & wellbeing
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I’m carrie
I help athletes & dancers to better understand themselves and the demands of their vocation, building resilience for a healthy performance career
“Carrie has significantly contributed to the athlete I am today.
She has helped me manage my mental game, team dynamics and control the pressure I put on myself to perform well in my sport.”
GB Ultimate Athlete
Do you struggle with the demands of vocational/professional life?
Feeling lost, deflated or overwhelmed with regards to career and need support through auditions or competitions?
“Carrie was incredible in helping me to improve as an athlete, and as a person, through some very challenging times of loss, injury and the pandemic.”
Hockey Player
Increase
motivation
Develop consistent strategies to increase motivation and drive future progress
Create
resilience
If you were more resilient, what impact might this have on your career and wellbeing?
Build
confidence
Learn to control and better understand your anxiety, to build confidence in your physical abilities and affect positive, long-lasting change to your performance
“Carrie brings a warmth, generosity and intelligence that has informed all of her work with us. Her professionalism and capacity to support on an individual and organisational levels adds great value and impact. I would highly recommend Carrie and look forward to continuing to work with her in the near future.”
Andrew McNicol
Artistic Director, McNicol Ballet Collective